run faster and longer and take longer to get tired which is indicative of the body being able to utilize energy from food and fat (which is a form of stored energy) more efficiently. Body heat and sweating are also increased.
The most well-known benefit of maca is the increase in energy. This is easily noticeable to people who regularly engage in physically strenuous activities such as working out at the gym or playing sports.
When you take maca before working out, your muscles can work harder, soreness is reduced, and the recovery time is drastically reduced. This is particularly important for those who are training for muscle strength and endurance.
According to some, the experience is comparable to taking dangerous synthetic enhancers– but without the negative effects like rage and diminished libido.
Want to get more out of your day? A welcome side-effect of maca is the improvement in mood. Not an understated benefit, the mood is very important in that it’s a primary determinant of productivity.
Insomnia is a hormone-related issue. As such this is easily fixed by taking maca. Please be sure to read about the possible side effects.
During the ancient Mayan empire, maca was a commodity that was specially reserved for royalty. It was also rationed to soldiers in preparation for war to improve physical performance. During peacetime, they are forbidden to eat maca as a means of controlling the population.
Both genders suffering from decreased sexual performance and infertility may benefit from the regular consumption of maca.
We have a lot of customers who report having been able to address issues in as little as a week of making maca a part of their regular diet.